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https://cloud259.com/advice-from-the-elites-on-breaking-300-for-the-marathon/
https://www.theguardian.com/lifeandstyle/the-running-blog/2016/apr/21/sub-3-marathon-data-strava-london
http://www.npr.org/sections/thesalt/2015/04/17/400386616/running-a-marathon-how-to-eat-and-drink-so-you-dont-hit-the-wall
https://run4prs.co/2016/07/14/why-running-slow-will-make-you-fast/
http://www.runbritain.com/training/runfaster/six-week-schedule-to-run-5k-in-under-18-minutes
http://www.runnersworld.com/race-training/your-fastest-weight?cid=soc_RWAdvanced_TWITTER_Runner%E2%80%99s%20World__Nutrition
http://racingweight.com/rwe/index.html#/
http://www.runnersworld.com/race-training/your-fastest-weight?cid=soc_RWAdvanced_TWITTER_Runner%E2%80%99s%20World__Nutrition
http://racingweight.com/rwe/index.html#/
http://old.centralparktc.org/training/coach01.htm
http://sciencebasedrunning.com/2014/12/the-basics-running-tangents/
http://www.saltyrunning.com/2013/03/26/running-the-tangents-why-your-gps-thinks-every-race-course-is-long/
https://www.takethemagicstep.com/training-exercise/athletes/tapering-maximizing-the-remaining-weeks-of-training-before-your-marathon/
http://running.competitor.com/2014/03/training/the-art-of-the-marathon-taper_57754
http://home.trainingpeaks.com/blog/article/a-complete-guide-to-proper-marathon-nutrition
http://www.outsideonline.com/2098556/heat-training-better-altitude-training
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